
The Martial Arts Advance
A 5-day wellness advance rooted in traditional Silat and Golden Qigong
Traditional meditative martial arts. Strength + Stillness. Led by Master AbdulRahman.
The Practice
Two disciplines, one root.
Traditional Silat is a martial art of the body, strength, discipline, awareness, and the mind-setting that comes from training the body to protect itself. Within this practice, you build a further connection between mind, body and heart, alongside practical survival skills and goal-achieving mindset work.
Golden Qigong is an energy practice, deep focus of mind, body and heart that leads to clarity. Its traditional exercises include body alignment work that aids healing of injuries and long-carried physical tension.
Trained together under Master AbdulRahman, they form a complete practice: the strength to hold your ground, and the stillness to know when you don't need to.
The Experience
Every element is deliberate.
Traditional practice and modern restoration, woven through every day of the week.
Traditional Silat Sessions
Daily training in traditional Silat forms and application, led by Master AbdulRahman.
Golden Qigong Sessions
Energy-building practice focused on breath, alignment and clarity.
Atlas Mountain Hiking
Movement in the landscape that shaped this practice for centuries.
Traditional Moroccan Hammam
Deep restoration through a centuries-old ritual of cleansing and recovery.
Sauna & Swimming
Daily recovery built into the rhythm of the week.
Horse Riding
Time in nature, away from the noise.
Breathwork & Alignment
Guided practice to bring the nervous system back to balance.
Mindset Work
Goal-setting and mental clarity work that carries beyond the week.
Who It's For
This for those with an awakened Warrior spirit.
Practitioners and the martial-arts curious, who want authentic Silat training from a real lineage, not a workshop.
Anyone carrying physical tension or old injury, drawn to Qigong's body-alignment and healing focus.
Wellness travellers, who want a week with real structure and substance, not a resort with a yoga mat.
Entrepreneurs, executives and high-performers too, this route leads with combining martial arts energy into business mindset.
The Investment
One week. One price. Everything included.
Individual Place
£999
per person
- Food & accommodation included
- All programme activities included
2026 Dates
Wednesday 30th September → Monday 5th October
Marrakech, Morocco
What's Included
- Accommodation for the duration of the programme
- All meals
- All Silat and Qigong sessions
- Traditional Moroccan hammam
- Atlas Mountain hiking
- Horse riding
- Sauna and swimming access
Not Included
- Flights
- Travel insurance
- Personal spending

Your Teacher
Master AbdulRahman
Silat & Golden Qigong Instructor
His journey began in childhood with Judo, where he reached Junior Black Belt and represented the British Judo Team across Europe and America, an early foundation in balance, timing, pressure, and live engagement. Years of Kung Fu followed, developing him as both practitioner and teacher.
His search eventually led him to Silat. He trained in Malaysian and Indonesian Silat and reached instructor level, before his practice became centred on Silat Cimande Asli Tarikolot, a lineage he studied directly in the village of Tarikolot, West Java, training under Bapak Firdaus, who authorised him to teach.
What he teaches is practical and close-range: footwork, evasion, striking, entries, limb control, off-balancing, locks, takedowns, sensitivity, timing, the ability to respond under real pressure. Cimande is trained with etiquette and restraint as much as technique, respect for teachers, for family, and for how martial skill is used.
He teaches across the UK and is available for national and international seminar work, offering students a living tradition, practical in application and rooted directly in its Indonesian source.
Get in Touch
If this is the practice you've been looking for, the next step is a conversation.
An honest conversation about whether the Martial Arts Advance is the right programme for you. No pressure. No pitch.
Places are limited and confirmed by deposit. Follow @kunfayakun_wellness for updates.